Dr. Derek Snook
Neck & Spine
Understanding a Pinched Nerve
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A pinched nerve occurs when surrounding tissues—such as bones, cartilage, muscles, or tendons—apply excessive pressure to a nerve. This pressure can cause pain, tingling, numbness, or muscle weakness in different parts of the body.
If you are experiencing persistent discomfort from a pinched nerve, our specialists at JIS Orthopedics, located in New Albany and St. Clairsville, Ohio, can offer expert diagnosis and treatment options. Contact us today!
What is a Pinched Nerve?
A pinched nerve, also called nerve compression, occurs when an affected nerve is under pressure, disrupting its function. This condition can happen anywhere in the body but is most commonly associated with the spinal cord, where nerve roots can become compressed. When a nerve is pinched, signals between the brain and the affected area may be interrupted, leading to discomfort and reduced mobility.
Different Conditions That Can Cause Pinched Nerves to Develop
Several medical conditions and lifestyle factors can lead to pinched nerves:
- Herniated Discs – A bulging or ruptured disc in the spine can press against a nerve root, leading to pain and other symptoms.
- Bone Spurs – Also known as osteophytes, these bony growths can form along the spine and put pressure on nearby nerves.
- Carpal Tunnel Syndrome – This condition occurs when the median nerve is compressed within the wrist, causing pain, tingling, and weakness in the hand.
- Cervical Radiculopathy – A pinched nerve in the neck can cause radiating pain, numbness, or weakness in the shoulders, arms, and hands.
- Obesity – Excess weight can increase stress on the spine and joints, making nerve compression more likely.
- Diabetes and Neurological Disorders – These conditions can make nerves more susceptible to damage and irritation.
Symptoms of a Pinched Nerve
The symptoms of a pinched nerve can vary depending on the location and severity of the compression. Common pinched nerve symptoms include:
- Sharp or burning pain that radiates from the affected area
- Tingling or “pins and needles” sensation
- Muscle weakness, especially in the arms or legs
- Numbness in the area supplied by the affected nerve
- Increased pain with certain movements, such as turning the head or bending the wrist
How is a Pinched Nerve Diagnosed?
To have a pinched nerve diagnosed, a physician will typically begin with a physical examination and a review of symptoms. They may check reflexes, muscle strength, and sensation in the affected area. Additional diagnostic tests may include:
- Imaging tests – X-rays, MRIs, or CT scans can help identify bone spurs, herniated discs, or other structural issues causing nerve compression.
- Electromyography (EMG) and Nerve Conduction Studies – These tests measure electrical activity in the nerves and muscles to assess nerve function.
If you’re experiencing persistent discomfort, JIS Orthopedics offers state-of-the-art diagnostic tools to pinpoint the cause of your symptoms.
How is a Pinched Nerve Treated?
Most cases of pinched nerves improve with non-surgical treatments. The goal is to reduce inflammation, relieve pain, and restore function. Common treatment options include:
- Rest and Activity Modification – Avoiding activities that worsen symptoms can prevent further irritation.
- Physical Therapy – A customized therapy program can help improve posture, strengthen muscles, and reduce pressure on the affected nerve.
- Nonsteroidal Anti-Inflammatory Drugs (NSAIDs) – Medications like ibuprofen and naproxen help reduce swelling and pain.
- Corticosteroid Injections – These injections can provide temporary relief by reducing inflammation around the nerve root.
- Bracing or Splinting – For conditions like carpal tunnel syndrome, wearing a brace can reduce pressure on the nerve.
When is Surgical Intervention Needed?
If conservative treatments fail to relieve pain, surgery may be necessary. Orthopaedic surgeons may recommend surgery when a pinched nerve leads to significant muscle weakness, loss of function, or chronic pain. Common procedures include:
- Discectomy – Removing a portion of a herniated disc to relieve pressure on a nerve root.
- Laminectomy – Removing part of the vertebra to create more space for the spinal cord and nerves.
- Carpal Tunnel Release – Cutting the ligament in the wrist to relieve pressure on the median nerve.
At JIS Orthopedics, our expert orthopaedic surgeons specialize in advanced, minimally invasive procedures to restore function and improve quality of life.
Preventing a Pinched Nerve
While not all cases can be prevented, you can lower your risk of developing a pinched nerve by:
- Maintaining good posture to reduce pressure on the spine
- Strengthening core muscles to support spinal alignment
- Avoiding repetitive motions that strain nerves, such as excessive wrist flexion
- Maintaining a healthy weight to reduce stress on the spine and joints
- Taking breaks from prolonged sitting or standing to relieve pressure on the lateral femoral cutaneous nerve, which can be compressed due to prolonged hip pressure
Managing a Pinched Nerve
If you have already experienced a pinched nerve, proper management can prevent recurrence and reduce symptoms. This includes:
- Consistent physical therapy to strengthen and stabilize affected areas
- Ergonomic adjustments at work, such as using a supportive chair and keyboard placement
- Regular exercise to keep muscles and joints flexible
- Pain management strategies, such as NSAIDs, stretching, and gentle movement
Expert Care for Pinched Nerves
If you’re struggling with pinched nerve symptoms, our specialists at JIS Orthopedics are here to help. Whether you need non-surgical care, physical therapy, or advanced surgical intervention, we offer personalized treatment plans designed to restore mobility and relieve pain. Schedule a consultation at one of our locations in New Albany or St. Clairsville, OH, today!
Medically reviewed by Dr. Nicholas Walla
Seeing a Spine Specialist
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