Shoulder Dislocation

If you’re suffering from shoulder pain or a shoulder injury, learn how JIS Orthopedics can help you get back to living your life without limits. To schedule a consultation, click the button below!

What Our Patients Say

“I was examined about my left shoulder that needed replaced. Very informative and told me things my local orthopedic doctor never mentioned. After discussing the limitations with a replacement, we are just going to manage my pain until I retire and become less active. Very honest and up front with me. I appreciate that.” — Donald C.

A dislocated shoulder is a painful and often sudden injury that can disrupt your daily life. Whether it happens during sports, a fall, or an accident, understanding the signs, treatment options, and recovery process is key to getting back to full strength.

At JIS Orthopedics, we specialize in diagnosing and treating shoulder injuries, including dislocations. If you’re experiencing shoulder pain or instability, contact our expert team in New Albany or St. Clairsville, OH, to schedule a consultation.

What is a Shoulder Dislocation?

A shoulder dislocation occurs when the upper arm bone (humerus) pops out of the shoulder socket (glenoid), which is part of the shoulder blade (scapula). The shoulder joint is the most mobile joint in the body, making it more susceptible to dislocation.

The shoulder can dislocate partially or completely. A partial dislocation is when the joint surfaces are partially separated. This is also known as subluxation. During a complete dislocation, the joint surfaces are completely separated.

Most shoulder dislocations are anterior dislocations, where the humerus moves forward out of the socket. This type accounts for approximately 95% of cases.

What Are Dislocated Shoulder Symptoms?

Recognizing the symptoms of a dislocated shoulder is crucial for prompt treatment. Common signs include:

  • Severe shoulder pain: Pain may worsen with movement
  • Visible deformity: Your shoulder may look out of place
  • Swelling and bruising: This will be seen around the shoulder
  • Inability to move the joint: Swinging your arm forward or backward will become difficult
  • Numbness or tingling: You will feel this in the arm or hand
  • Muscle spasms: Your shoulder muscles may spasm resulting in more pain
 

If you experience these symptoms, seek immediate medical attention to prevent further damage to the shoulder joint and surrounding tissues.

What Causes Shoulder Dislocations?

The shoulder’s wide range of motion and shallow socket contribute to its vulnerability. Shoulder dislocations often result from:

  • Sports injuries, especially in contact sports like football or activities involving falls, such as skiing or gymnastics
  • Trauma, such as a direct blow during a car accident
  • Falls, particularly in older adults, where landing on an outstretched arm can dislocate the shoulder
  • Seizures, often result in posterior dislocations, where the shoulder comes out backward
  • Electrocutions can also cause dislocations of the shoulder.

Risk Factors

The following risk factors can make shoulder dislocations more likely.

  • Previous shoulder dislocations: Once a shoulder dislocates there becomes a greater risk of dislocation to occur again. this results in a condition called shoulder instability.
  • Ligament laxity or looseness: Some people have naturally loose ligaments

How Are Dislocated Shoulders Diagnosed?

Diagnosis begins with a physical examination to assess tenderness, swelling, and deformity. Imaging tests, such as X-rays, are essential to confirm the dislocation and check for associated injuries like fractures.

In some cases, advanced imaging like MRI or CT scans may be necessary to evaluate soft tissue damage or complex dislocations.

How Are Dislocated Shoulders Treated?

Treatment for a dislocated shoulder typically involves:

  • Closed reduction: A healthcare provider gently maneuvers the shoulder bones back into place. Pain relief is often immediate after the procedure.
  • Immobilization: Wearing a sling for a short period but not too long that the shoulder becomes stiff. 
  • Medication: Pain relievers or muscle relaxants may be prescribed to reduce pain.
  • Rehabilitation: Once immobilization ends, physical therapy helps restore range of motion, strength, and stability to the shoulder joint.
 

In cases of severe injury or recurrent dislocations, surgery may be necessary to repair or tighten the ligaments and tendons. Procedures like the Latarjet surgery are designed to prevent future dislocations by adding bone to the shoulder socket and reinforcing stability.

Recovery

Recovery time varies based on the severity of the dislocation and the treatment method. A simple dislocation without major damage may heal within a few weeks. However, full recovery, especially after surgery, can take several months.

It’s crucial to follow your healthcare provider’s instructions and not rush the healing process. Returning to activities too soon can lead to re-injury or chronic shoulder instability.

Can I Prevent a Dislocated Shoulder?

While not all dislocations are preventable, especially those caused by accidents, certain measures can reduce your risk:

  • Strengthen shoulder muscles: Regular exercises focusing on the rotator cuff and shoulder blade muscles enhance joint stability.
  • Warm up before activities: Proper stretching and warm-up routines prepare the shoulder for physical exertion.
  • Fall Prevention: Limit trip hazards in the home and other measures to prevent accidental falls.
  • Use protective gear: In sports, wearing appropriate equipment can safeguard against injuries.
 

If you’ve previously experienced a shoulder dislocation, adhering to a tailored physical therapy program can help prevent recurrence.

Expert Shoulder Care at JIS Orthopedics

At JIS Orthopedics, our team is dedicated to providing comprehensive care for shoulder injuries, including dislocations. From diagnosis to rehabilitation, we offer personalized treatment plans to ensure optimal recovery.

If you’re dealing with shoulder instability or have suffered a dislocation, don’t wait. Contact our offices in New Albany or St. Clairsville, OH, to schedule an appointment and take the first step toward regaining full shoulder function.

Medically reviewed by Dr. Nicholas Walla

JIS Orthopedics can diagnose and treat your injury, and help you recover

Do you think you may have a dislocated shoulder? JIS Orthopedics is here to help. Give us a call today and begin your road to recovery with us!

 

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