Knock Knees

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“What a refreshing change from some of the other doctors I saw for my knees! The entire staff were top notch! No long wait to see the doctor, which is unheard of around here. He was personable, friendly and professional. He provided me an option for my pain which really helped me. He was honest and to the point. So glad I went to him! Highly recommend him!” — Karen H.

Knock knees (also known as knock knee syndrome or genu valgum) is a condition where the knees angle in and touch each other when the legs are straightened. This can lead to an altered gait and other complications if not properly addressed.

At JIS Orthopedics in New Albany and St. Clairsville, Ohio, we specialize in diagnosing and treating various orthopedic conditions, including knock knees. Our expert team is here to help you achieve better knee health and improved mobility. Contact one of our offices today!

What Are Knock Knees?

Knock knees are characterized by an inward angling of the knees, resulting in the knees touching or nearly touching when the legs are straight. Temporarily knocked knees are relatively common in young children, and often corrects itself with age. However, if it persists into adolescence or adulthood, it may require medical attention.

How to Identify Knock Knees

Identifying knock knees is usually straightforward. If a child stands with their legs straight so that their knees touch, they are likely to be knock-kneed if there is a noticeable gap between their ankles. Additionally, if you experience the following symptoms, you may have knock knees:

  • Discomfort in the knees
  • Stiff or sore joints
  • Knee instability
  • Difficulty walking, although this is rare.
 

If you have noticed these symptoms, it’s important to get your knock knee diagnosed by a medical professional.

Causes of Knock Knees

Several factors can contribute to the development of knock knees:

  • Arthritis, particularly in the knee
  • Benign bone tumors in the knee
  • Bone infection (osteomyelitis)
  • Congenital (inborn) conditions
  • Fractures that heal with deformities (malunions)
  • Growth plate injuries
  • Metabolic diseases
  • Physical trauma or injury
  • Renal (kidney) failure
  • Rickets (a bone disease caused by a lack of vitamin D)

Being overweight or obese can also put extra pressure on the knees and contribute to knock knees.

How Do Knock Knees Affect You?

Knock knees can have several effects on your overall health and well-being. These can include:

  • Altered Gait: Walking with knock knees can cause an abnormal gait, leading to discomfort and balance issues.
  • Joint Pain: The misalignment can cause pain in the knees, hips, and ankles, especially if the knees bend excessively inward.
  • Increased Risk of Arthritis: The altered biomechanics of your legs can increase the likelihood of arthritis in the knee.
  • Reduced Mobility: Severe knock knees can limit your ability to move freely and participate in physical activities.

How Are Knock Knees Diagnosed?

The diagnosis will begin by considering your medical and family history. Then your orthopedic surgeon will conduct a physical examination.

The physical exam involves checking the position of the ankles while the legs are straight and the knees are touching each other. They will also look at the way you walk. They may also use an X-ray to confirm the diagnosis and identify where the deformity originates.

How is Knock Knee Treated?

Treatment for knock knees depends on the severity of the condition and the underlying cause. Common treatment options include:

  • Observation: In children, mild cases often resolve without intervention as the child’s legs continue to grow and develop.
  • Bracing: In mild cases, wearing a brace can help guide proper knee alignment and support the legs.
  • Physical Therapy: Exercises to strengthen the muscles around the knee can help improve alignment and reduce discomfort.
  • Medication: For conditions like rickets, treating the underlying cause with supplements or medication, such as vitamin D, can correct the condition.
  • Surgery: In severe cases, especially in adults, surgical intervention may be necessary to correct the alignment of the knees.
 

At JIS Orthopedics, our specialized team offers comprehensive evaluation and personalized treatment plans to address knock knee syndrome and improve your quality of life. We utilize the latest techniques and technologies to ensure the best possible outcomes for our patients.

Get Expert Help for Knock Knees

If you or a loved one is experiencing symptoms of knock knees, don’t wait to seek help. Early intervention can prevent further complications and improve your mobility. JIS Orthopedics is dedicated to providing top-quality orthopedic care in New Albany and St. Clairsville, OH.

Contact us today to schedule a consultation and take the first step towards better knee health. Our experienced team is here to guide you through every step of your treatment journey, ensuring personalized care tailored to your needs.

Medically reviewed by Dr. Alexander G. Athey

Treat Your Knee Pain Today

Arthritis of the knee can be very painful and debilitating, but with proper diagnosis and treatment, it can often be managed successfully. If you suspect knee joint arthritis, schedule an appointment with JIS Orthopedics today! We have offices located in New Albany and St. Clairsville.

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